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Introduction To Fitness Test (Passed with 96%) Winter 22/23.
- Other • 5 pages • 2023
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- $8.49
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Introduction To Fitness Test (Passed with 96%) Winter 22/23. 
 
Which of the following can be described as a sedentary activity? 
A. 
sitting and watching the television 
B. 
outdoor calisthenics 
C. 
sprinting on a track 
D. 
running on a trail 
 
Which of these concepts represents the most encompassing aspect of our lives? 
A. 
physical health 
B. 
physical fitness 
C. 
wellness 
D. 
emotional health 
 
Regular physical activity can help prevent disease by __________. 
A. 
controlling weight...
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Topic Test (Introduction to Fitness)_Questions with Correct Answers_ 2023
- Exam (elaborations) • 7 pages • 2023
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- $9.67
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Topic Test (Introduction to Fitness)_Questions with Correct 
Answers_ 2023 
Which of these concepts represents the most encompassing aspect of our lives? 
A. 
physical health 
B. 
physical fitness 
C. 
wellness 
D. 
emotional health [Correct Answer] - C 
Which of the factors below is NOT critical in developing good physical fitness? 
A. 
environment 
B. 
behavior 
C. 
age 
D. 
heredity [Correct Answer] - C 
Which of the following activities belongs on the top of the physical activity pyramid? 
A...
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Introduction To Fitness Test (Passed with 96%)_ with Multiple Choice
- Exam (elaborations) • 8 pages • 2023
-
- $8.08
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Introduction To Fitness Test (Passed with 
96%)_ Multiple Choice 
Which of the following can be described as a sedentary activity? 
A. 
sitting and watching the television 
B. 
outdoor calisthenics 
C. 
sprinting on a track 
D. 
running on a trail [Correct Answer] - A. sitting and 
watching the television 
Which of these concepts represents the most encompassing aspect of 
our lives? 
A. 
physical health 
B. 
physical fitness 
C. 
wellness 
D. 
emotional health [Correct Answer] - C. wellness 
...
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